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07789 994891

Heathside Hypnotherapy

Hypnotherapy and Counselling in London & Online


Clients experiences

"Seeking out hypnotherapy was a good decision whilst finding and opting to use Hiroko's services was an even better decision. I had 3 sessions with Hiroko, one per day for 3 consecutive days to address relaxation, insomnia (with lack of rest even when I do sleep) and smoking cessation respectively.
It has been 8 days so far and I have to say, the insomnia and smoking cessation sessions appear to have worked better than I could have hoped for with the effects being pretty much immediate. With regards to my (former) insomnia I now a) find it very easy to fall asleep b) sleep like a baby and c) wake up well rested.
I think I am most impressed with the smoking cessation results as I have had zero urges / temptations since the session. I have purposely placed myself in the same circumstances, locations and circle of smoking associates to test my resolve and nothing. It's most impressive.
I highly recommend sessions with Hiroko and personally believe that hypnotherapy works best for those who are motivated to change and seek to use it to push themselves. I found Hiroko's sessions and style to be very gentle, natural and seamless. I will be back for "maintenance" so to speak and to address other personal issues."
- DM

I felt relaxed and as if she was listening and understanding what I was saying. I used to always get stressed and I couldn't be patient with my children. And now my mind was at peace and I was also told that by my family. My energy rose and I felt happier. She was very helpful and I definitely recommend her to other people.

40's female

I have had the restless legs syndrome problems since last year. After the session, that day I felt like living normally again. I also felt like eating more food. The pain I felt in my foot before gradually began to die down. If I didn't do the session with you, if I couldn’t relax for one second, I wonder what my life would’ve been like. After the second session, I could go to bed peacefully without my pills. I hope this situation could last a very long time.

50's female
I feel that I’ve made a lot of progress 
Thank you so much for your help all these past months - I wouldn’t be here if it wasn’t for you.
30's male
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Great result with excellent service.  Solution to the core. Highly recommended. 

30's male

I haven't smoked since our Hypnotherapy session. I have had a few dreams of smoking though!

20's female

I had mixed feelings about doing hypnotherapy at first but I felt great afterwards. The session room was very comfortable and I could honestly relax. I felt safe in the room and could properly see and feel my dreams. I had a more positive feeling. The advice felt like what I wanted to hear, and she gave me good support.

20's female

All I would add was the hypnotherapy was a great experience it really helped me learn how to control my anxiety and nerves and I definitely think as a result I'm a much calmer and more adaptable individual and the service that she provide was professional and friendly and I would highly recommend any one to come see her!

20's student

With three sessions with Hiroko, I gained productive time to understand who I am. There were a lot of good changes and my emotions felt at ease. I was growing more passionate and imaginative with my job and figured out what makes me appealing. I was very pleased to see her.

40's female

Thank you for last week. I was very glad I went to your session.


I had my bruxism problem for such a long time but realised the pain around my jaw has been better since having sessions with you. It is quite surprising because I didn’t come to see you for that reason but something else. Maybe the self-hypnosis you taught me partly worked somehow. It probably helped that I did it before I went to sleep. Out of nowhere, the problem got better, and again I wanted to mail you to say thank you.


I used to battle a lot with my sister. However after the session little by little I felt that the battles with my sister were meaningless and the relationship grew better. I was surprised by the success of the therapy session. Thank you.

40's female

I am starting a relationship with my father and weirdly I have a wonderful relationship with my step-mother. My view is that it's down to you and whatever you did - or removed from me! You have my complete respect and thanks for what I consider to be nothing short of a miracle. I am so grateful to you.

40's female

Over several sessions with her, I always have excellent experience. I appreciate her help because my situation has been improved a lot and noticed much more self confidence and positivity. My family recognised the differences of the change and they have recommended to other people too. Her therapy is so empowering and very different from meditation or councelling.


I had three sessions with Hiroko and it enabled me to make some significant changes in my life. I feel like everything has gradually become easier. I was lost and didn’t know what to do for my work. The sessions helped me to see what is really important to me and I was so excited to find it. I am pleased that new ideas sprang out, and the passion that had faded away came back. Through the sessions, I regained confidence in my own self worth. I would like to thank Hiroko for all that she has done for me.

40's male

I have had over 5 sessions with Hiroko. She is very professional though and calm! I enjoy the sessions and she has helped me in many aspects/concerns. The most memorable experience was my first session, being skeptical about hypnotherapy, she was quickly able to ease me and discuss the process. I was hooked, felt energised and confident. My anxiety was reduced. I have recommended friends and family and had great feedback.

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This was my first experience with hypnotherapy. I couldn't believe how I felt, like my body floated. And I had such clear images in my mind. After the session, my feeling of heaviness that I had had for a long time had disappeared. I found a new job and am going back to work at the end of this week. I can't believe that happened so quickly. I am now feeling so much more enthusiastic and passionate! I feel more motivated and am looking forward to new experiences. Thank you for your help, I am so pleased I decided to try you.



This was my first time doing hypnotherapy but quickly I felt more confident with it and good things occurred in my life. My anxiety has gone, I am more positive with myself and I want to go and do more fun. Thank you.

20's female

Hypnotherapy was nothing as I initially imagined. I was always aware of my thoughts and actions, it felt more like deep relaxation and a chance to give myself time for deeper thoughts.
I conquered my fear of childbirth in one session. Although it was my third baby I was worried about the delivery. Opening up about it and some positive thinking made it literally disappear; those worries did not reoccur.
Would recommend it to any mum to be.

40's female
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Thank you very much for yesterday. It was an experience that I had never tasted in my life. After it was over, I realised I had made the right decision by coming to you. My eyes are swollen today because I cried so much. I have held my sadness in for so long, and crying was a huge release. I was anxious and tense at the beginning of the session but relieved at the end and now I'm so much more relaxed. I really appreciate you looking after me so much.


I have awareness, but I wondered where I got my imagination. Naturally, the things I wanted became more sensible and I felt calmer. The therapy room felt very comfortable to me and it made me feel more relaxed


Like many people, I was quite nervous before my first hypnotherapy session and did not know what to expect… Hiroko Ashley-Wilson, however, quickly put my nerves to rest. The experience was not only relaxing and stimulating, but enlightening in a way I did not anticipate. Hiroko's intelligence and insight helped me massively with the short term goal of passing a driving test… I would strongly recommend anybody struggling with a crisis in their lives to consider hypnotherapy. In Hiroko you will find a skilled and sympathetic practitioner.

30's male

I used to have insomnia and always woke up at midnight every night, for decades. Although I was careful about my diet and took exercise, it didn’t help. I knew the cause was deep routed and couldn’t be fixed with medicine unless I treated the cause. But I just ignored it and tried to convince myself it would be alright.
This was my first experience with hypnotherapy, but after the first session I was already feeling relieved. I don’t know why, but there were so many thoughts, images and emotions that came out that I can’t express in words. I felt like I found a light that I had hesitated to switch on for such a long time. After a few sessions, I was only getting up occasionally at night, but you dealt with it in the next session and after that I was fine. I was so relieved and felt like a weight had been lifted. Half a year has passed and my problems with sleeplessness are over. I am really glad I called you. Thank you so much!

60's male

The session was very good as I was deeply relaxed and listened. Just after a few days, I am in peace, everything was changed. I used to be so irritated and rushed but now I became more patient. I was less worried or annoyed by children or my husband. I was even able to laugh and make a joke of them instead of being irritated. I feel more positive energy, more focus definitely quite relaxed. I would recommend her as I feel the therapy is really helping me.

40's female

Before going to my first hypnotherapy session with Hiroko Ashley-Wilson, I didn't even know what hypnotherapy was. But the comfortable environment of the studio instantly convinced me, and I felt I was entering a safe journey into my unconscious mind, the one closer to our dreaming state. But differently from the former, where we often feel powerless or overwhelmed, this time it was me – with the helpful advice of her – who had the power of addressing the flow of thoughts and feelings arising. A really empowering experience that I would recommend to anyone wanting to enter more finely in tune with his deeper self.

20's female

I nearly drowned in the sea when I was about 8 or 9 years old. When I became adult, suddenly I had feeling of phobia about water. Then I was scared to even drink a glass of water. A friend of mine advised me to have a hypnotherapy session with Hiroko. Soon after we started talking I felt very comfortable and that helped me to talk freely. The hypnotherapy session was very calm and relaxing. It was about an hour in hypnosis but I felt the time flew by! After the session, my feeling towards water changed immediately. I feel more positive about not only water but other things as well. I was so surprised that only one session can make such a difference. It was a very satisfactory result and I am so pleased about it. Thank you very much.

40's female
*Results may vary from person to person.

why wait? start making a difference today

Hypnotherapy London, Hiroko is a female Clinical Hypnotherapist in London. She specialises in meaningful sessions with a focus on results. She offers tailor-made sessions to help people to change their habits, feel more confident and reduce anxiety and stress levels. Contact today to find out your hypnotherapy with Hiroko.

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    020 8365 4945

    0778 999 4891

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    Online sessions are available, please contact me for details

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